Class Schedule


 

Click on "BOOK" to purchase your next class

You can:

  • Sign up for unlimited monthly classes
  • Get a class pass
  • Drop-in at your convenience
  • Questions? Call us!
     

    Drop-In $12, 5-Class Pass $50, (expires 3 months from date of purchase) 10-Class Pass $85, (expires 6 months from date of purchase)

    One Month Unlimited $80

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    ZUMBA®

    ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting routines that feature aerobic/fitness, interval training with a combination of fast and slow rhythms that tone and sculpt the body.
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    Rebel Dance

    Rebel Dance is… is a high intensity class with dance-based cardio and strength training for a calorie-crushing total body workout. It is the best combination of a fast-paced, high-energy class, plus you can get your dance-on to great music.
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    R.I.P.P.E.D.

    R.I.P.P.E.D. is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. R.I.P.P.E.D. is the one stop body shock.
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    RUMBLE

    Authentic, yet simple to master, cardio mixed martial arts adapted for the group exercise environment! You will use a weapon; The Rumble Stick- creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement. Similar to R.I.P.P.E.D., Rumble has been created for EVERY body! No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way!